Reclaiming Childbirth. Reclaiming Motherhood.
Empower yourself to make the best decisions for you and your family through childbirth & postpartum education.
Empower yourself to make the best decisions for you and your family through childbirth & postpartum education.

Hi! I am Kendal.
I am a Social Worker and Virtual Doula who supports mothers and their families during pregnancy, birth, and postpartum as they navigate the life-changing journey of motherhood—offering guidance through uncertainty, overwhelm, worry, and the emotional shifts that come with bringing new life into the world. Drawing on my background in social work, I provide comprehensive childbirth and postpartum education rooted in an empowerment approach.
For me, giving birth and becoming a mother has been the most transformative experience of my life. This inspired me to refocus my work, dedicating my time to supporting mothers through pregnancy, postpartum, and their journey into motherhood. My practice is grounded in the belief that childbirth is a sacred event, and that becoming a mother is a powerful and life-changing rite of passage.
Ina May Gaskin


A practical, evidence-based guide to understanding your rights, navigating shared decision-making, and creating a birth plan that truly empowers you — so you can approach labour feeling more confident and supported.

Move from understanding to embodiment — with practical, research-backed activities to strengthen your mindset and build true confidence for labour and birth.
Professional
Childbirth Education
Postpartum Education
Baby's Sleep & Attachment
Counseling Specialized in Perinatal
Facilitation
Movement








My approach is all about NURTURE and EMPOWERMENT.
I believe in NURTURE.
Nurturing the new baby. Nurturing the new mother. Nurturing their new bond. Nurturing all their family relationships.
I strive for parents to EMPOWER themselves.
Through childbirth and postpartum education, my purpose is to increase a mother’s confidence in their inner ability to birth, parent, and for them to feel empowered to make the best decisions for themselves and their families.
To do so, I believe in providing evidence-based information, in guiding mothers to tap into their intuition and trust their gut feeling, and in supporting them to advocate for themselves and their family.

A simple and intentional monthly email.
Crafted to make you feel connected and supported through your pregnancy, childbirth, postpartum and motherhood journey.
Includes: A Note from Kendal ● Inspiring Stories ● Latest and Favourite Finds ● Latest Blog Content ● & More ✨
I want to take a moment to recognize the talented photographers whose work is featured on my website and with whom I've had the pleasure of collaborating.
A heartfelt thank you to Léa Maco-Couture, Marie Jacinthe Plouffe, and Natan B. Foisy.
If you're interested in exploring more of their work or connecting with them, feel free to reach out to me.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.